Friday, January 23, 2009

Thursday's good



Here's a breakdown of my meals yesterday via www.selfdietclub.com. I stayed on track for my calories, even though I had a few slip ups in the marshmallow department. I also missed the gym yesterday due to a migraine.

Today I woke up and lost one pound! Yahoo for me:-) Every pound is a struggle. I don't know how well I'll do for dinner tonight, I'm really craving Ruby Tuesdays. Let's hope it stays off for good!

5 comments:

squawmama said...

Wow Risa I know just how hard to is to cut back and I am going over to check out that site you are using... Congrats on the 1 pound though... You are so beautiful it is hard to believe your dieting... BUT once I was small too and should have kept a better handle on it so YOU GO GIRL... Have a fun filled day...

(((HUGS)))
Donna

Kristens Creations said...

You are way to good! I ate enchiladas again. Shame on me!I'm 35 but my metabolism must still be high. I've weighed the same for years. Although, I am not in shape at all. I really need to exersize in a bad way. I just had my cholesterol checked and I'm anxious to get back the results. I might be eating alot more pitas instead of enchiladas! Good luck on your weight loss, but you probably don't need to lose one pound! Kristen

Millie said...

Way to go! Yea!

LyndsAU said...

yay :) doing great!!

Karen said...

What a great idea, keep up the good work.